I found a recipe for Spice-Rubbed Seared Tuna Steaks with Balsamic Reduction and was intrigued to give it a try. I have always used Asian inspired inspired flavors while making Ahi and this was a new twist. I am very thankful I stirred it up. The Balsamic reduction is so complimentary of the spice rub on this recipe, it made this dish stand out. We liked it so much, I am repeating the recipe this week. Make sure you only sear the tuna for one minute each side so you wont over cook it. Also, it's best to use a cast iron skillet for this recipe so you get a nice sear on the fish.
Makes 4 Servings
Spice-Rubbed Seared Tuna Steaks with Balsamic Reduction
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Ingredients:
1 1/2 pound Sashimi Grade Ahi tuna fillet
1 1/2 tsp kosher salt
1 tsp ground coriander
1 tsp paprika
1/4 tsp cayenne pepper
1 1/2 tablespoon coarse black pepper, freshly ground
2 tbsp vegetable oil
4 lemon wedges, optional garnish
For the reduction:
6 tablespoons aged balsamic vinegar
1 lemon, juiced
1 garlic clove, peeled, halved
Preparation:
Place the balsamic vinegar, lemon juice, and garlic in a small saucepan over medium-low heat. Simmer until the mixture reduces by half. Turn off the heat and reserve until needed. This sauce does not have to be hot for service. The reduction will thicken slightly as it cools.
Slice the tuna fillet into 4 equal size rectangular steaks (I had my butcher cut the Tuna into two 8oz portions). In a small bowl, combine the salt, coriander, paprika, and cayenne pepper. Lay the tuna steaks out on a plate, and sprinkle the spice mixture evenly on all sides. Evenly coat the tuna steaks with the freshly ground black pepper, and gently press it in, so that it adheres to the surface, being careful not to smash the flesh. Place a cast iron skillet over medium-high heat. Add the oil and swirl to coat the pan. When you see small wisps of smoke, add the tuna to the pan and sear the steaks for about 1 minute per side. Remove to a cutting board. For presentation, cut each steak diagonally into 4-5 slices and fan on a plate. Serve with a small amount of sauce drizzled along side. Garnish with additional lemon if desired.
Note: Seared Ahi tuna is best cooked rare to achieve its wonderfully meaty flavor and buttery texture. Overcooking will make it dry and "fishier" tasting.
Let's take a look at what the rest of the #SundaySupper group is making this week!
Toast (bready things)
- Scones (inspired by Tea with Mussolini) - Country Girl in the Village
- Croque Monsieur (inspired by It's Complicated) - That Skinny Chick Can Bake!!!
- "Eat Me" Blueberry Lemon Scones (inspired by Alice in Wonderland) - The Messy Baker
- Dog Bone Breadsticks (inspired by Frankenweenie) - The Urban Mrs.
- Individual Deep Dish Pizzas (inspired by Mystic Pizza) - Momma's Meals
- Basic Bread Recipe (inspired by Agora) - Masala Herb
- Mystical Double Cheese Pizza (inspired by Mystic Pizza) - Webicurean
- Vanilla Cinnamon Pancakes (inspired by No Reservations) - Pies and Plots
- 10-Minute Potato Ham Soup with Pesto Swirl (inspired by Julie & Julia) - Shockingly Delicious
- Alaska Smoked Salmon, Celery, and Apple Salad (inspired by Salmon Fishing in the Yemen) - Pescetarian Journal
- الدار البيضاء Fish Tajine (inspired by Casablanca) - Maroc Mama
- Beef and Onions Braised in Beer (inspired by Julie & Julia) - Magnolia Days
- Spicy Seared Tuna with Balsamic Reduction (inspired by Big Fish) - I Run For Wine
- Slow Cooker Braised Short Ribs (inspired by Brave) - Big Bear's Wife
- Puerco Pibil (inspired by Once Upon a Time in Mexico) - From the Bookshelf
- Eggplant in Garlic Sauce (inspired by The Joy Luck Club) - Hezzi-D's Books and Cooks
- Beet Chips (inspired by Food Matters) - girlichef
- Ratatouille (inspired by Ratatouille) - Noshing With The Nolands
- Mushroom and Asparagus Mini Quiches (inspired by Sixteen Candles) - Home Cooking Memories
- Veg Samosas (inspired by Monsoon Wedding) - My Cute Bride
- Not So Fried Green Tomatoes (inspired by Fried Green Tomatoes) - Mama.Mommy.Mom
- Roasted Taters with Bacon (inspired by Lord of the Rings) - Curious Cuisiniere
- Goat Cheese Basil Grits (inspired by Fried Green Tomatoes) - Diabetic Foodie
- Big Night Timpano (inspired by Big Night) - Kimchi Mom
- Better Baked Mac & Cheese (inspired by Soul Food) - What Smells So Good?
- Spaghetti with Meatballs and Gravy (inspired by Lady and the Tramp) - Juanita's Cocina
- Spicy Sichuan Noodles (inspired by Eat Drink Man Woman) - Food Lust People Love
- Chicken Tchoupitoulas Pasta (inspired by Last Holiday) - Gourmet Drizzles
- The Best Chocolate Cake (inspired by Chocolat) - The Foodie Army Wife
- Chocolate Almond Torte with Raspberries (inspired by Chocolat) - Vintage Kitchen
- Iocane-Dusted Brownies of Unusual Size (BOUS') (inspired by The Princess Bride) - The Cooking Actress
- Minny's Chocolate Pie (inspired by The Help) - Daily Dish Recipes
- Pao de Lo | Portuguese Bundt Sponge Cake (inspired by My Big Fat Greek Wedding) - Family Foodie
- Gluten-Free Chocolate Chip Cookie Pie (inspired by Life of Pi) - No One Likes Crumbley Cookies
- Fantasia Cakes (inspired by Disney's Fantasia) - NinjaBaking. com
- Chocolate Dipped Almond Coconut Bars (inspired by Charlie and the Chocolate Factory) - Kudos Kitchen By Renee
- (Gluten Free) Orange Soda Pound Cake (inspired by Joe Vs The Volcano) - Blueberries and Blessings
- Peach and Berry Cobbler (inspired by Soul Food) - The Lovely Pantry
- Golden Ticket Peanut Butter-Pretzel Truffles (inspired by Willy Wonka and the Chocolate Factory) - Weekend Gourmet
- French Macarons (inspired by Marie Antoinette) - Happy Baking Days
- Pistachio and Cherry Cannoli Cups (inspired by The Godfather) - Peanut Butter and Peppers
- Raspberry Cordial (inspired by Anne of Green Gables) - NeighborFood
- Grapefruit Flirtini (inspired by Sex and the City) - Ruffles & Truffles
- Wines To Pair With #SundaySupper Movie-Inspired Recipes (inspired by Sideways) - ENOFYLZ Wine Blog
Ahi tuna is my fav. I love it! This recipe looks beyond fabulous.
ReplyDeleteThanks Jennie! It was so simple too. You should give it a try!
DeleteMy father always says, Why let the truth get in the way of a good story? But I don't think he has any trophies to show for his prowess. :)
ReplyDeleteI am always looking for new ways with fish and this sounds great I am a fan of balsamic and tuna and I just happen to have some lovely tuna steaks in the freezer so I can't wait to try this. Yum!
Love it Stacy! I am curious to see how frozen Ahi would be in this recipe so please let me know.
DeleteLove this recipe! I adore Ahi Tuna and look forward to trying it!
ReplyDeleteThanks Isabel :)
DeleteHooo-weee, that is a beautiful piece of tuna right there! I love the relation to your grandpa and Big Fish - so fun. And I really love this recipe...it sounds mouthwatering.
ReplyDeleteThanks Heather! Also kudos for hosting such a fantastic #SundaySupper
DeleteAhi tuna is fantastic, and I love how your seared tuna looks. I'm actually salivating right now! I'll definitely be giving this recipe a try. I've never seen the movie "Big Fish," but now it's on my Netflix list. Thanks for sharing!
ReplyDeleteAlaiyo, the movie Big Fish is a tear jerker and one that will make you laugh for sure. Coming from you, this means a lot!
DeleteCanned Tuna? No Thank you! This, I love this! Such a pretty dish and your balsamic reduction sounds amazing. Thank you for sharing!
ReplyDeleteThank you Shannon!!
DeleteWow your tuna looks amazing!!! And the balsamic reduction is perfect! Love it!
ReplyDeleteWho would've thought balsamic and tuna! It worked perfectly though. Thank you!
DeleteYour tuna looks awesome!! I haven't seen Big Fish but have heard so many good things about it. This week's theme is having me make quite a list of food to make and movies to watch.
ReplyDeleteAmanda, you have to see Big Fish! Like you, I have so many new movies on my netflix now :)
DeleteBig Fish is such a great movie. One of my faves! I just tried seared tuna for the first time last week and LOVED IT! I was kind of hesitant to give it a go but am so glad I did. I dipped it in balsamic and mustard, so I bet this reduction is fabulous!
ReplyDeleteThat's awesome Laura!! Seared Tuna is how I started eating sushi. Now I prefer ahi raw vs. seared.
DeleteWhat perfectly seared and cooked tuna! So many people over-cook it and it takes away all the flavor. I'll have to try your balsamic reduction next time I make it for a nice change to the usual soy sauce.
ReplyDeleteThank you Renee!! The Balsamic reduction, as weird as it sounds, was perfect.
DeleteOh, I'm swooning....rare tuna is one of may absolute favorite entrees. I will have to try it with a reduced balsamic. What an incredible combo!!!
ReplyDeleteThank you Liz! I usually prefer my Ahi sashimi style but this was a perfect seared version
DeleteWhat a great choice... I adore Big Fish, it is such an interesting and beautiful story, one of my all time favorite movies. Beautiful tuna recipe too, thanks for sharing it and also about your Grandfater!
ReplyDeleteThank you so much Di!
DeleteI have not seen that movie but now have to. Your recipe looks so very good. I have to try it.
ReplyDeleteTara, Big Fish is a must see!
DeleteI love the movie Big Fish. It is such a sweet story! It was a movie that I had never heard of, and saw the DVD at my in-laws, and put it to watch one day when the weather was bad. What a pleasant surprise! I loved it!
ReplyDeleteSuch a great movie Conni!!
DeleteAdding Big Fish to my Netflix list! I adore seared tuna, but I don't think I've ever paired it with balsamic. Like you, I generally go Asian. I'm going to give this a try - thanks for the recipe!
ReplyDeleteHi Shelby! It's surely a flavor change to the Ahi steak. I really enjoyed it!
DeleteI am definitely jealous of this amazing dinner! It looks like perfection...I would definitely not be confident enough in myself to cook it with such a perfect sear and pink center like you did! I keep meaning to add Big Fish to my queue to watch on Netflix - I love Ewan McGregor and I am not sure why I haven't managed to view it!
ReplyDeleteYou could so make it - better yet, lets have a dinner date one night and we can cook it together and watch Big Fish! Double score!
DeleteThe only time I've ever cooked tina fillet was a peppercorn sear, since I like mine raw. I do like this balsamic reduction though
ReplyDeleteSarah, I am right there with you. I prefer my Ahi sashimi style so I only seared it for one minute on each side. It was perfect with the balsamic!
DeleteI've never seen that movie but I will say that tuna looks perfectly seared and that's hard to do!
ReplyDeleteHeather, it is a great movie! You will love it! thank you :)
DeleteGreat tie in! My favorite movie!!! Tuna looks awesome!
ReplyDeleteKnew you would love this tie in!!!
DeleteWhat a great looking tuna steak! I've never cooked one before, but pairing it with a balsamic reduction sounds perfect.
ReplyDeleteBrandie, it is so easy to do at home as long as you have sushi grade tuna (harder to find than it sounds). You have to give this a try!
DeleteLove Ahi Tuna...in part because it's a fish that easily works with red wines. In fact, it's "red meat" in my mind;-) Great looking recipe!
ReplyDeleteHi Martin - I agree 110%!!!! Thank you so much :)
DeleteI've been getting more and more adventurous with tuna. I'd like to try this! Looks more cooked than the ones I've had recently, which I appreciate, lol
ReplyDeleteYum! We love Ahi Tuna, but I've never thought to make it myself. This looks amazing!
ReplyDeleteOh yum! I love seared tuna and yours looks perfectly done. Also love your dipping sauce. Sweet with a little bite from the lemon. Nice!
ReplyDeleteRenee - Kudos Kitchen
That sounds like a good movie to watch...the list continues to grow :-) And this Tuna looks quite nice especially with that balsamic reduction!
ReplyDeleteI just came across this searching for tuna recipes, and we made it for dinner this evening. This seared tuna was quick and easy and fantastic, using our recently harvested garlic in the balsamic reduction. The dish was perfect for a late summer dinner after working in the yard until nearly sunset, and went well with grilled egglant, tomato salad and potato salad all from the garden. Thanks for posting it!
ReplyDelete